Smoothies can be a lifesaver on busy days when you need something nutritious in...
Eat
More so than almost any other type of food, salad is something that requires...
Lima, Peru, is one of the world’s great food cities. Find out what to...
You’ve made the decision to eat healthily, and now you’re wondering if it’s really...
There’s a myth floating around that if you consume excessive protein, your body will...
Editor’s Note — Sign up for Unlocking the World, CNN Travel’s weekly newsletter. Get...
Avocados contain a large amount of fat. Despite this, adding them to a person’s...
It is risky going back to somewhere you really loved. Nostalgia plays tricks and...
Each May, when the first peals of thunder rattle the cloud forests of Mexico’s...
